A recent career change has got me back into personal training and fitness. So this blog is full of tips, tricks and suggestions to help you lead a healthier life.
Monday, 19 December 2011
Old Age and Hangovers
Ugh, I went out drinking this past saturday night. It's Monday, and I'm still feeling the faint lingering effects of a hangover induced by Gin, rye whiskey and driftwood ale. I think back to when I was in my late teens and early twenties, pounding a case of beer, slamming 5 shots of various alcohols and finishing the night off with jaigermeister was nothing to me. I could get up the next day and do it all over again. Now I have half a bottle of wine and the next day my head pounds like the bass drum on a hip hop track. I guess it's just something that comes with getting older. Just a fact that we all have to face, we just aren't as young and resilient as we used to be. The good thing is though, we do save a lot of money when we go out.....sometimes.
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